Kip Mazuy 6-25-20..."6 Steps to Samadhi" (Meditation)

Here is a short, powerful and blissful meditation called “6 Steps to Samadhi” guided by Kip Mazuy with his Shakti-emitting music in the background, which I’d like to share with my readers. You can find it on his YouTube Channel (visit http://bliss-music.com/yoga_meditatio… to hear more samples of this Shakti Music). Below is the transcript for his 12 minute meditation. Highly recommended!

“6 Steps to Samadhi”

by Kip Mazuy: 6 Steps to Samadhi – Guided Meditation into Transcendental Consciousness – YouTube

Transcript:

“Higher consciousness means liberated consciousness or enlightenment, moksha, non-dual awareness.

Here are the 6 steps to Savikalpa Samadhi which leads to Nirvikalpa Samadhi:

1. In meditation, relax your body into stillness. Only when your body is completely still and relaxed can you transcend it.

2. Breathe naturally through your nose. This is not about controlling the breath in any way as you want your attention to transcend it.

3. For this style of Vipassana meditation, we have to let go of self importance. We have to stop making all of our thoughts important. That includes opinions, judgements, knowledge, our stories, our past, our desires, our worries etc. Only when we remove all importance on our thoughts can we detach from them. That does not mean we think they are unimportant, we simply stop placing importance on them. We surrender both attraction and repulsion to reach true nonduality.

4. Now we can relax our attention out of thinking. Usually, the process of mindfulness meditation is to fix our attention on an object, like the breath or a mantra or another meditation technique. By focusing your attention on 1 thing, we detach from our thinking. But in this style of zen meditation, we are relaxing out of thinking, ceasing to grab hold of thinking to simply relax in attention itself; awareness that has not attached to anything but remains free. In this way we move into higher consciousness/liberated consciousness.

5. When we transcend thought, still these subtle feelings/energies arise before they become thoughts. These we have to also rest in not holding on/non attachment. In this way, consciousness itself burns away our attachments to thoughts, desires, emotions and subtler forms of thoughts that are not words or images yet.

6. Still beyond all thinking, we still hold on to a sense of individual self. This is more subtle still. And we have to let go of holding on to this, of referring back to a sense of self. Then we begin to feel pure consciousness that is transcendent of everything, that is liberated bliss, love and joy.

This is the start of savikalpa samadhi. Most people consider nondual awareness as impersonal being, but this is not true. Real nonduality is when you have gone completely beyond all sense of self and there is only Infinite Joy, Infinite Light, Infinite Bliss. This Infinite Joy where there is no other is samadhi/enlightenment. When you have gone beyond yourself there is only God/ Divine Joy, Liberated Divine Happiness.

The start of spiritual awakening is recognizing this joyful consciousness that is liberated from thought. Over time, you don’t have to practice detaching yourself from thoughts, you can simply abide in liberated bliss. You begin to recognize the bliss of consciousness through Kundalini Shakti, the bliss energy of enlightenment.

The background meditation music in this video is transmitted Kundalini Shakti. So by listening to this music, you feel peace and bliss being awakened in you and this bliss awakens you into higher consciousness and deep meditation.”

You can hear samples of this “Bliss Music” by clicking on the links to the Shakti Meditation Music Albums Below:

Pure Kundalini Shakti Meditation Music: here http://www.bliss-music.com/deep_medit…

Radiance Shakti CDs/mp3s for spiritual enlightenment: http://bliss-music.com/yoga_meditatio…

Shakti Silence with Silent transmission and meditation music: http://www.bliss-music.com/shakti_ene…

Ambient Meditation Music for Inner Peace http://bliss-music.com/ambient_medita…

Infinite Sky Kundalini Meditation Music: here http://www.bliss-music.com/meditation…

The Calling Shakti CDs/mp3s: here http://www.bliss-music.com/thecalling…