In previous posts, we learned about our life purpose, which is to have more love and joy in our lives and to be of service. But some people have come to expect that life is a struggle. Deepak Chopra introduced us to a new concept: what if we live in a recreational universe? What if creation is more about cosmic play and less about hardship? How to embody and radiate frequencies?

How to Embody and Radiate Frequencies?

How can we create more joy, when the world is a mess? Madeleine Albright (a former U.S. Secretary of State) said: “To put it mildly, the world is a mess.” Many people (especially in spiritual circles) would agree with that, and say they don’t want to connect with this distorted, messy world. They want to find a way out or go “Home.”

But the reason we’re here right now IS to experience, learn and evolve from everything we encounter (“the good, bad and the ugly”).

“Learning is experience. Everything else is just information.” – Albert Einstein

We get so wrapped up in being the actor in our own play, that we forget it’s just a play, albeit one that gives us a profound sense of what different frequencies are like.

• The distortions in our “3D” world are an overlay or a filter that we created to play in duality, according to Wendy Kennedy (“The Great Human Potential”).
• We are told that it’s not real, it’s an illusion, and that we’re connecting with other people’s illusions, not with their or our own divine selves.

BUT everything IS a reality to the entity experiencing it, according to Guy Needler, who said that we all create a multitude of realities to evolve within. Some of them are temporary (like the parallel environments that come and go in event space), but ALL of them are based on energy, which requires frequency to exist.

Are you a victim or a co-creator?

Wendy Kennedy said you can feel manipulated or victimized by others, but only if you’re NOT willing to take 100% responsibility for 100% of your reality. That’s how you’re giving someone else the illusion of power over you. Don’t give your power away to others. Why?

“Behind the cliche that you create your own reality there is a shadow: if you don’t create your own reality, it will be created for you.” – Deepak Chopra

That means you need to be in the driver’s seat of life to choose which frequencies you wish to experience and in what context (e.g. family, friends, boss, coworkers, community, world, etc.). Kennedy explained:

• You cannot change anybody else, but you can alter your own frequency, which will change your reality, as Einstein, Tesla and others have said.
• Instead of saying the world is a mess, you can view Earth and your body in health, wholeness and well-being, and align yourself with that version of reality.

You’ll be drawn to foods, activities, and environments that support that new reality. Then you become a living example of the best way to effect change in the world, which alters to match your vibrational state. Do not underestimate your power.

What is your power?

In “Power vs. Force,” David R. Hawkins described how applied kinesiology (muscle testing) could be used to construct a “Map of Consciousness” with 17 levels, ranging from shame to enlightenment with an arbitrary metric (below or above “level 200”). His map shows a gradient of frequential states that we can identify and expand upon with esoteric tools, such as the ancient I Ching system with 64 Gates.

• Each gate represents a spectrum of frequencies ranging from the shadow states (low expression) to gift states (higher expression) to siddhi states (enlightened expression). These are states of “beingness” that our souls are exploring in human form.
• Hawkins estimated that only 18% of the global population operates at the higher levels of consciousness (“Power”), while about 82% operate at the lower levels (“Force”) seen as hate, anxiety, blame, shame, etc., which are simply lower expressions of the 64 Gates. Of course, these percentages will depend upon which “snapshot” of society we look at in different event spaces that reflect the overall collective frequency levels.
• The higher or more expansive states include trust (Gate 9), optimism (Gate 16), forgiveness (Gate 4), bliss (Gate 58), etc. The highest level of consciousness is enlightenment embodied by Krishna, Buddha and Jesus (see What is the Old vs. New Spiritual Paradigm? – Big Picture Questions.com).

Hawkins said “Power” is creative and constructive in life, while “Force” is destructive and doesn’t support life at the individual and societal levels. What Hawkins is describing is Gate 34 (Power/Great Strength). Its path of transformation moves from the shadow of Force (e.g. bully) to the gift of Strength (inner/outer balance) to the siddhi of Majesty (right use of Power). This gate is demonstrated by majestic movement of the physical body by moving centered human beings (e.g. Olympic athletes, martial artists, ballet dancers, etc.).

Now you see why Earth is called the “planet of emotions.” We’re able to feel a whole range of rich emotions. But we choose where we stand at every moment or what frequency we choose to express. For example:

• Nora Herold explained that anger is appropriate when your boundaries are being violated. It allows you to say no. But you don’t have to wallow in the lower vibrations.
• When you’re done feeling angry, ready to move on, maybe you can see the humor in the situation. Or go to joy before saying yes again, so you won’t resent your yes’s.
• Watch out for people who try engage you in their low frequency states, like shame, guilt, or fear. Don’t go there. Hold your own joyful or peaceful state and send a transmission to them. Then watch your power in action – they’ll either leave or feel better. 🙂

How does co-creation work?

Kennedy explained that we are shifting how we create things from the external to internal awareness, which works like this.

• Your job in co-creation is to become aware of the frequency you’re radiating or pulsing out (see How Do We Jump Timelines? – Big Picture Questions.com).
• The universe’s job is to respond to you by creating the form, which it can do in infinite ways and reflect it back to you.

But to receive the form, you need to stay at the frequency where your request was made. If you become impatient and drop your frequency, you’re not there to receive the reflection and you’ll miss it (see How Does Manifesting Work In 3D? – Big Picture Questions.com).

How to identify, embody and radiate frequencies?

Deepak Chopra co-hosted the 21-Day Meditation Challenge in August 2014 with Oprah Winfrey.

• The first week focused on Feeling states of joy, inspiration, peace, love, playfulness, hope and completeness, identifying what they feel like within us.
• The second week focused on Living all these qualities, expressing them in our life.
• The third week focused on Radiating these qualities now integrated within, so we become a beacon for others.

Here is a Summary Table that reminds us of our divine nature. Pick any frequency, any centering thought or mantra that resonates with you each day (click to enlarge). Enjoy! 🙂

 “Life is not about finding yourself. Life is about creating yourself.” – Anonymous (via Jill Mara)

Note: This post was published in its first version in 2014. Since I was asked to remove the Map of Consciousness figure by Hawkins, I decided to rewrite this post, because it still stands strong in 2023. It’s a New Year with new desires, intentions and actions for the life we wish to create for ourselves. Be the change you wish to see in the world. Thank you!